While the internet keeps our rangatahi connected, the weight of digital expectations can significantly impact their mental wellbeing and academic focus.
While the smell of new stationery and getting back into routine may be exciting for some, it is also perfectly normal for the transition back to school to bring a few âbutterfliesâ – especially regarding friendships.
Mia was 16 years old when she began feeling self-conscious about her body. It all started when a few of her classmates made comments about her appearance.
If you have a child in the junior years (Years 7â10), youâve likely watched your childâs friendship landscape change along the way.
Emily was a 15-year-old student who had been feeling overwhelmed by school pressures, friendships, and personal issues at home.
When your child is having a hard time going to school, it can feel overwhelming for everyone involved.
Here are some tips on how to manage stress at exam time.
Jack was 17 years old when he started struggling with feelings of isolation.