Insights
Our head of guidance counselling Victoria Stewart shares her insights to support our studentsâ mental health and wellbeing.
Being âalways onâ: managing the digital world
While the internet keeps our rangatahi connected, the weight of digital expectations can significantly impact their mental wellbeing and academic focus.
The transition back to school
While the smell of new stationery and getting back into routine may be exciting for some, it is also perfectly normal for the transition back to school to bring a few âbutterfliesâ – especially regarding friendships.
Navigating shifting friendships
If you have a child in the junior years (Years 7â10), youâve likely watched your childâs friendship landscape change along the way.
School refusal: how you can help your child
When your child is having a hard time going to school, it can feel overwhelming for everyone involved.
Tips on managing stress at exam time
Here are some tips on how to manage stress at exam time.